1. Expressing my emotions with words is not a problem for me.用语言来表达我的情绪对我来说不是问题。 ★ ★ ★ ★ ★ ★ ★
2. I often find it difficult to see things from another person’s viewpoint.我经常发现很难从别人的角度看问题。 ★ ★ ★ ★ ★ ★ ★
3. On the whole, I’m a highly motivated person.总的来说,我是一个非常积极进取的人。 ★ ★ ★ ★ ★ ★ ★
4. I usually find it difficult to regulate my emotions.我常常发现自己很难调节情绪。 ★ ★ ★ ★ ★ ★ ★
5. I generally don’t find life enjoyable.总体来说,我不觉得生活有什么乐趣。 ★ ★ ★ ★ ★ ★ ★
6. I can deal effectively with people.我可以有效地与人打交道。 ★ ★ ★ ★ ★ ★ ★
7. I tend to change my mind frequently.我倾向于频繁地改变我的想法。 ★ ★ ★ ★ ★ ★ ★
8. Many times, I can’t figure out what emotion I’m feeling.很多时候,我搞不清楚自己是什么情绪。 ★ ★ ★ ★ ★ ★ ★
9. I often find it difficult to stand up for my rights.我经常发现很难站出来维护自己的权利。 ★ ★ ★ ★ ★ ★ ★
10. I’m usually able to influence the way other people feel.我通常能够影响其他人的感受。 ★ ★ ★ ★ ★ ★ ★
11. Those close to me often complain that I don’t treat them right.那些与我亲近的人经常抱怨我没有好好对待他们。 ★ ★ ★ ★ ★ ★ ★
12. On the whole, I’m able to deal with stress.总的来说,我能够处理好压力。 ★ ★ ★ ★ ★ ★ ★
13. I’m normally able to “get into someone’s shoes” and experience their emotions.我通常能够 设身处地为人着想,体验他们的情绪。 ★ ★ ★ ★ ★ ★ ★
14. I often find it difficult to show my affection to those close to me.我经常发现很难向我身边的人表达我的爱意。 ★ ★ ★ ★ ★ ★ ★
15. I’m usually able to find ways to control my emotions when I want to.当我想控制自己的情绪时,我通常能够找到办法。 ★ ★ ★ ★ ★ ★ ★
16. I normally find it difficult to keep myself motivated.我通常觉得很难让自己保持有动力。 ★ ★ ★ ★ ★ ★ ★
17. I would describe myself as a good negotiator.我可以说自己是一个很好的谈判者。 ★ ★ ★ ★ ★ ★ ★
18. I tend to “back down” even if I know I’m right.我倾向于 退缩,即使我知道我是对的。 ★ ★ ★ ★ ★ ★ ★
19. I don’t seem to have any power at all over other people’s feelings.我似乎对其他人的感受没有任何影响力。 ★ ★ ★ ★ ★ ★ ★
20. I generally believe that things will work out fine in my life.我一般相信,在我的生活中,事情会顺利解决。 ★ ★ ★ ★ ★ ★ ★
21. Generally, I’m able to adapt to new environments.一般来说,我能够适应新的环境。 ★ ★ ★ ★ ★ ★ ★
22. Others admire me for being relaxed.其他人羡慕我的放松心态。 ★ ★ ★ ★ ★ ★ ★