The knowledge and attitudes of New Zealand young women towards healthy eating habits.
How old are you ? _________
Do you think you eat healthy?
How many meals do you eat everyday?
Which of the following meals would you consider your big meal of the day?
Breakfast
Lunch
Dinner
Other
Do you snack in between your big meals?
Do you eat according to a schedule every day?
Usually not
Occasionally
Always
Do you eat breakfast every day?
No, I do not eat breakfast
I only eat breakfast sometimes (once or twice a week)
Yes, I eat breakfast every day
Do you think skipping meal will have an impact on your health?
It is not good for health
It is ok to skip meals
I don’t know
Do you wake up in the middle of the night to eat, or do you eat at night because you can't sleep?
What are your daily eating habits?
Nutritional balance
Just for survive
I try to eat health sometimes
Eat whatever I like
For unhealthy but convenient food, such as fast food, I_____
Eat as usual
Rarely eat
Never eat
What are the characteristics of your diet?
Light
High protien based
Pungent
Carbohydrate based
Mainly vegetables and grains
Vegetarian
Vegan
Meat-based
Other
What do you think is a reasonable and healthy eating habit?
Eat more meals but smaller protion
Eating breakfast everyday
Including more vegetables each meal
Meat and vegetable balanced meal
Eating well portioned meals
Eating less spicy and greasy food
Other
Do you drink plenty of fluids at regular intervals during the day?
No, I rarely drink water
Somedays I drink enough water
I always drink enough water every day
Do you regularly drink sweet fizzy drinks?
Do you watch out for healthy nutrition?
Never
Rarely
Occasionally
Usually
What do you think is the reason can lead to the bad eating habits?
Desperate to lose weight
Save time and simper meal
Eat whatever you like
Do not understand the importance of diet
When you are anxious, depressed, angry, or bored, do you eat?
Never
Rarely
Occasionally
Usually
Do you think healthy eating habits are important?
Very important
Important
Not importance
Never thought about it
Do you do exercise everyday?
Yes, almost everyday
Some Days I exercise (once or twice a week)
No, I do not do any exercise
Where do you usually get healthy diet knowledge from?
From relevant books
TV
Internet and social media
Others
If you do not have healthy diet habits now, what do you think the reason will be?
Lack of relevant nutrition knowledge
Used to choosing food according to taste
Economic constraints
other