What is your age? (您的年龄是)
Under18yearsold(18岁以下)
18~24
25~30
31~40
41~55
Other(其他)
Do you often experience anxiety in your daily life? (请问你日常生活中经常有焦虑情绪吗)
Yes(有)
No(没有)
Yes,butrarely(有,但很少)
How do you generally relieve anxiety? (你一般通过什么方式来缓解焦虑)
Would you use baking to relieve anxiety?(你会通过烘培来缓解焦虑吗)
Do you usually bake? (你平时会经常做烘培吗?)
always(经常)
Never(从来不会)
rarely(很少)
If you like to bake, why? (如果你喜欢烘培,为什么)
Itrelievesstressandanxiety(缓解压力和焦虑)
Ilovethesatisfactionthatcomesfromsharing(我喜欢分享带来的满足感)
Iliketoeatdesserts,itshealthiertobakeyourown.(我喜欢吃甜品,自己做的更健康卫生)
Iwanttolearnanewskill(想要掌握一项新的技能)
Otherreason(其他原因)
If you haven’t tried baking, why not? (如果你没尝试过烘培,为什么不尝试)
havenotime(没有时间)
notinterestinbaking(不感兴趣)
Buyingtoolsandanovenistoomuchtrouble(买工具和烤箱太麻烦)
Other(其他)
There are many steps in baking, which one do you think heals you the most and brings you happiness? 烘培里有很多步骤,你觉得哪个步骤最治愈你最能给你带来幸福感
Kneaddough(揉面)
Cut(切)
Meltbutterorcheese(融化黄油、芝士)
Smellfromtheoven(烤箱里的香味)
Roll(擀面)
Decorate(装饰甜品)
Whisk(搅拌)
whip(打发蛋白、奶油)
Themomentyousuccessfullybakedadessert(成品出来的那一刻)
Breakeggsorcookies(打碎鸡蛋、饼干)
Sharing(分享给别人的那一刻)
Weighingthingsaccordingtotheingredientlist.(按照配比调配)
Other(其他)
Do you prefer to bake alone or with friends?(你喜欢独自一人烘培还是和朋友一起)
alone(独自)
withfriends(和朋友)
both(都可以)
Please list three dessert flavors that will make you happy (请列出能让你开心的三个甜品口味)
Do you care more about the result or the process of baking? (你更在乎烘培的结果还是过程)
Theresult(成品)
Theprocess(过程)
Would you be more relaxed if there were five senses in the baking environment, such as light music, fragrance, etc.? (如果烘培烘培环境里带有五感体验,比如轻音乐、香味等,你会不会更放松)
yes,Iwill(会)
No,Iwont(不会)
Do you think baking can be systematically used as art therapy to relieve anxiety? And will you try it?(你认为烘培可以系统的作为艺术治疗来缓解焦虑?,你会尝试吗)