Which concept does the term ‘morning exercise’ originate from?
What physical functions does morning exercise activate?
What did a European research of 30,000 individuals discover in those who did regular morning exercise?
What does Dr. Smith propose about people who avoid morning exercise?
What are the benefits of high - intensity morning workouts?
I'm too lazy – I don't have the _______.
motivation
routine
activate
endurance
I'm so out of shape! I need to exercise to _______my physical condition!
routine
activate
metabolism
improve
You shouldn't _______ your morning jog. It's good for you!
activate
skip
routine
motivation
I've decided to _______ to build my strength.
metabolism
exercise regularly
skipping
activate
Have you tried stretching to _______ your muscle flexibility?